14 Days P.O. Stitches Out!

Had my first official viewing of the whole foot since the surgery and was almost as upset as last time.  If you glance back to the 1.5 days P.O. photos you will notice the foot hasn't really had a chance to swell.  Over the past two weeks it's definitely caught up on that front!

As you can see, the toes are most definitely stuck together with puffiness, in fact toes two and three are quietly oozing after their pin removal - yuck!

Love this set of stitching down the inside of the foot - very cool!

Stitch removal largely painless but incredibly dull.  There's a lot of stitches here so it takes about an hour all in with dressing removal and clean up.  Stitch in toe number 4 was AGONY but I'm not really sure why, and it was only agony for a very brief period.  Skin condition on toes 2 and 3 slightly concerning but I've still not had a proper clean up and moisturize so when that's done I shall show you more decent pics!

On the progress side I am now tentatively weight bearing (now I know wounds aren't going to burst inside my  cast).  This largely involves leaning on the crutch closest to the leg and doing a little hobble.  My subconscious is still not happy with me putting any more weight on it because if I'm too far away from a seat my body will currently throw its arms out rather than put the foot down but I suspect I will grow out of this with practice!  Handily the removal of the stitches not only means I can get on with my cleaning and BioOil routine but also means I can start some range of movement exercises.  To start off I found the following helpful:

- Opening the top of the cast only and pulling it back slightly on your leg, i.e. away from your body.  This tightens up the angle of your ankle and stretches your calf muscle.  After two weeks of inactivity it feels WONDERFUL!  

- As a follow on to this exercise, once the cast is off I've found it helpful to place my foot on something relatively low (a footstool when you're on a sofa, or a box when you're on a chair, or anything where you're foot is supported) and just do some non-weight bearing calf raises.  Just lifting the heel and lowering it back again really helps get everything moving.

- Finally, once I've moved the calf and leg around sufficiently it's nice to bring the calf up across the opposite knee (so you're sitting cross legged, man-style) hold the foot and gently rotate the ankle.  Again, because of the tendon moves and the inactivity this will feel lovely and as the days pass you can remove your hand and just use your own muscles to do the rotating.

Mobility - Part 2: Slippery When Wet

Just a foot note for all crutch users, don't go anywhere near smooth surfaces when your crutches are wet.  Last time it was beautifully sunny for most of my time incapacitated, the one day it rained, I ventured out and went over on the damp moss outside.  This time it was the entrance hall that got me.  I new this could happen because it had happened previously so I stood and meticulously dried my crutches on the doormat but there were splashes of water on the floor and one of them obviously got picked up.  I don't mind falling over, having CMT you tend to fall over a lot but your instinct here is to slam your spare foot down to balance yourself, by which point you're usually over balanced so end up just slamming the toes down.  Needless to say you can feel the pins in a highly uncomfortable way!  Fortunately, two lovely ladies from work were around and escorted me to a chair and then wouldn't let me walk anywhere on my own so I have been escorted to my desk and am being provided with toast!

Lets hope the stitch removal this afternoon goes smoother...

11 Days P.O. - Back to Work!

This is a slightly delayed post, I managed to get back into work Monday.  I am lucky with my job in that while it does involve quite a lot of carrying things full of liquid between rooms I can swap this for desk type work at my will, its all very flexible.  Also, should I wish to carry things around I have an array of lovely people who are willing to help out, even if only to get me to stop whining!

Things that should be noted should you wish to return to work at this point:

- By around 3 in the afternoon your foot will be really quite sore in a persistent-achy kind of way.  The best way to cure or prevent this is to lie on the floor with your foot on the desk.  I've found the higher the better!  Fortunately, again, I have very understanding colleagues who don't find it peculiar when they enter the office and find me lying on the floor with my legs in the air!

- Sleep will not have happened very easily over the past week and a bit.  The main problem is the midnight stretch.  When you're unencumbered by a large plaster and a variety of pins, if you wake up at around midnight and have a bit of a stretch you pretty much instantly drop back off to sleep.  As it is, the pins and the fact you can't stretch one of your feet tends to wake you up and then you remember you've got a cast that rubs the back of your knee and that's you done for for about an hour!

- Bearing in mind point number two, try to be patient at all times.  VERY small things will start to irritate you because you haven't slept a full night in about two weeks.  These include, but are not limited to, the fact that crutches, no matter HOW carefully you prop them up, were not designed to be balanced on the edges of tables/worksurfaces and will slowly slide sideways, occasionally hitting you on the way down.  It doesn't matter how much forward planning you try to do, sometimes you're just too close/too far away from the door you want to close/open and you'll have to hop around on the spot trying to manipulate your crutches and possibly falling over.  Sometimes you wander somewhere to fetch something and remember that what you actually wanted, you can't carry, even with your chin/two finger/pockets and that you'll have to return, find a bag and THEN go back and get it.

Remember, it is not for long and try to stay calm.  At least that's what I'm telling myself!

Despite my 'weight bearing as tolerated' rule, something, somewhere in my head says that I should not be trying to weight bear until my stitches are out.  This may be complete rubbish but since I spent the first 5 days P.O. in hospital and the next 5 days basically napping and working from home and stitches come out 14 days P.O. its not much beef on my part to have to hop around work/home for 4 days at the end.

Stitches out soon so I shall update with pics!

8 Days P.O.

Another pin down!  Being told to keep an eye on my toes I duly kept an eye on my toes and became somewhat paranoid when one of them appeared a rather bluish black colour at the only angle I could see it at.  I rang this in and was told to pop by that afternoon and had the pin out of toe number 2 'just in case'.  This, unfortunately, resulted in a horrible stubbed toe feeling for the rest of the evening that no amount of paracetamol would get rid of.  This had faded by the next day but most definitely put a downer on my evening!

Slightly blue second toe that was making me paranoid

Probably for no reason since it's not blue at the front!

1 Week P.O. Update

So I'm working from home this week.  I tried to go in the immediate week post-op last time and just got tired and achy.  This way I can work to my own schedule and take a break when I need to.  No pain in the operated foot to the extent that I was sent home with enough pain killers to fell a horse (paracetamol and tramadol, enough for 4 doses a day) and am currently only using them to get rid of the headaches I'm getting through not drinking enough because I can't carry glasses of water around!

Am struggling slightly with the concept of what was previously my 'bad' foot now being my 'good' foot.  The stairs were just confusing at first but I think I've got the hang of them.  The shower is a particular struggle.  The previous leg was on the left and the exit to our shower (bath with shower in really) is on the left so I simply hopped forward, swung the bad leg over the side, sat on the edge and swung the good leg out.  This time the good leg is closest and to be honest I'm just confused as to which leg I should be swinging and which I should be putting down!  I'm going to try again today and see how it goes.

Re weight bearing I am apparently 'weight bearing as capable' which means whenever I feel like it doesn't hurt as far as I can tell.  This means right now, 1 week P.O., I can stand at the sink with my foot on the floor quite comfortably with not very much weight going through it.  I can also use it for balance at the sink and the oven.  Further experiments with weight bearing will be carried out today and I will let you know my progress.  Previously I didn't weight bear at all until after the stitches came out but I had a check over everything yesterday and they seem to be coping with my experiments thus far.

I'll try and get the toes out for a more detailed pic later today.

5 Days P.O. - Release Day!

After watching my toes overnight they've decided to let me go home, which is a blessing because I'm getting very bored.  No real pain today, a little in the night but nothing really worth mentioning.  Again, some tips for when you go home if you're thinking of having this done:

- Its possible to carry quite a lot round your neck, fresh clothes, bags, etc.

- If you've got a handbag or something similar you can carry around its great for getting things from one room to the next.

- For carrying heavy things, a dressing gown cord wrapped around things to drag them along works well.

Finally, remember quite a lot of travelling can be done on your bum, on your knees or by hoisting yourself around on bits of furniture!

Unless something dramatic happens I shall check in with more pictures next week!

Mobility - Part 1

For all of you on here contemplating this op just remember one thing - crutches are HARD to walk on!  Did my first trip out just now.  Apparently if you've already done this they don't care, they still want to make you practice climbing stairs and watch you walking so I foolishly volunteered to crutch to the stairs which is approximately a minute and a bits' walk away.  This is a LONG WAY on crutches.  Made it there and back but am sweaty and have shaky arms.  I realized I never really introduced myself as a person so now I hasten to add I am not a chain smoking, alcoholic, 22 stone man.  I am a relatively fit, active, 27 year old female.  We are simply not designed to support our entire weight on our arms so when we have to start its a challenge!